Arthritis Recipes

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  Szechuan Shredded Beef Stir-Fry

  1 lb.beef sirloin steak, well trimmed 3 cloves garlic, minced (about 1 Tbsp.) 1/4 tsp.crushed…
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  Red Bell Pepper, Spinach, and Goat Cheese Salad with Oregano…

  2 tablespoons extra-virgin olive oil 2 tablespoons fresh lemon juice 1 tablespoon chopped fresh oregano…
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  Lemon Rosemary Chicken

  Four 6 oz. boneless, skinless chicken breast halves 2 teaspoons extra-virgin olive oil 1 teaspoon…
• Cranberry Muffins

  1 1/4 Cup all-purpose flour 1 1/4 Cups Skim Milk 1 Tbsp Baking Powder…