Foods to Avoid if You Have Arthritis

By Denise Reynolds — From livestrong.com Published at September 3, 2011 Views 3,161 Comments 2 Likes 6

Arthritis is a condition of painful and swollen joints. The two most common types of arthritis affecting Americans are osteoarthritis, a gradual loss of cartilage in the joints of the knees, hips, fingers, and spine, and rheumatoid arthritis, an autoimmune disease that attacks the lining of the joints. Some studies indicate that certain foods exacerbate the painful symptoms of arthritis. Diet may be part of an effective arthritis management strategy.

Read more: http://www.livestrong.com/article/89176-foods...

Read the full article at livestrong.com Bullet-go

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jlsantini
jlsantini September 4, 2011 at 11:46 am   

Hmm…greek yogurt & berries yesterday afternoon, homemade bread with flax meal & oats, Italian veggies over 100% whole wheat pasta that included eggplant, tomatoes, onions. To think I was eating good stuff!

Cowgirl2aTEE
Cowgirl2aTEE September 4, 2011 at 11:33 am   

Thanks re1ndeer for posting this. I have been wondering if there are foods that may help my osteoarthritis of the spine and I appreciate u giving a site to go to 4 us 2 learn about these foods. Thanks Girlfriend~LU Tammy

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