Right leg, knee and hip is in pain, can not sleep at night

I have fibromyalgia and arthritis, I have been on many medicines, most leave you feeling out of it, not yourself. Worst one for me was Lyrica- I was in a fog, could not remember anything, don’t take it. My chiropractor recommends taking 250mg in morn, and evening of magnesium (it is a vitamin, won’t hurt you), he also recommends relaxing in a bathtub of Epson Salt, about one cup. I buy Epson salts by the case; it is cheaper at the dollar store here. So relaxing and it helps with the pain, I would not make it through the day without my magnesium and Epson Salts. Good luck.
The medicines you are taking did not help me, only make me sick, I have to be careful taking medicines because of my stomach problems, the magnesium has been a Godsend for me.

This feels like a doctor grade ouch, sorry to hear your struggling. I have something sort of similar but it's in my right calf. I'm doing the common sense stuff like stretching it for over a minute at a time, ice / heat, warm baths, self massage with a tennis ball at the muscle insertion point and practicing prayer with deep breathing cuz I hold stress in my muscles like no tomorrow. Hope relief comes your way soon!

I will try it all, thanks

I'm no pro, but I do have experience with this. I think I know know what the problem is. One question - Is your right thigh alot smaller than your left?

Let me know and I might have a suggestion.

Your Pal,

Rob
Ace of Baseness

no it is not. I have had this problem just in the last 6-7 months but more pronounced in the last few weeks